This Challenge Is For You If…
- You feel tight / puffy / heavy lately
- You want results fast (before CNY / travel / an event)
- You’re tired of “starting over” and need a structure
- You want something simple, guided, and doable
What You Can Expect in 7 Days
- Water Loss
(Feel lighter fast)
Less puffiness, less bloat, less “heavy tummy” feeling - Weight Loss
(Scale moves with structure)
A clear routine that reduces craving / random snacking and helps consistency - Fat Loss Momentum
(Precision reset for stubborn weight)
The goal is to train your body to switch from carb-burning to fat burning — so your body can release and use stored fat more easily for energy
What Rewards Await You
The participant with the highest total weight loss will be crowned the WINNERS
— 3 winners.
Stand a chance to our premium Metabolic Wellness Package worth RM699.
This blood test helps you to uncover imbalances early and support personalized health optimization, not just diagnose diseases.
About Metabolic Wellness Package
7-Day Winners Transformations
0902/2026 - 15/01/2026 Challenge
7-Day Winners Transformations
05/01/2026 - 11/01/2026 Challenge
7-Day Winners Transformations
29/09/2025 - 05/10/2025 Challenge
7-Day Challenge Essentials
Designed to reset your body and keep you on track throughout the challenge.
Block & Burn
A natural plant-based formula to block carbs, burn fat, and support hormone balance—helping insulin control, reduce visceral fat, and preserve lean muscle.
Clean & Lean
Made with real cocoa, this plant-based vegan protein supports energy, metabolism, digestion, and immunity.
Dtox Fiber
A high-fiber formula that supports gut health, detox, immunity, and inflammation control.Frequently Asked Question
Yes — if you’re feeling puffy, heavy, or stuck, and you want a guided structure to see results fast, this is for you.
- This challenge is NOT suitable for
- Pregnancy/breastfeeding
- Eating disorder history/ Underweight
- Uncontrolled thyroid
- Kidney disease
- Diabetes meds/insulin
- BP meds WITH history of fainting
If you’re managing a medical condition/medications, just check with your doctor or reach out to our team before
joining.
Many people feel lighter in the first few days (water/bloat changes). Fat loss varies, but the structure supports momentum.
This challenge builds metabolic flexibility — helping your body move from “carb mode” to “fat mode,” so stored fat becomes easier to use for energy.
After you join, you’ll be added into our challenge group. We’ll guide you day-by-day with a clear structure, meal plan, and group check-ins to keep you on track.
Our nutritionist will be there throughout the challenge to answer your questions and support you.
At the end, you’ll submit your before-and-after results and attend the final online review session.
You’ll get a confirmation, 2-week supplements, challenge group link, important date info and invitation to online briefing session.
To qualify for rewards, participants must:
- Lose at least 3 kg within the 7-day challenge period
- Submit verified before-and-after results (as per our guideline)
- Attend and complete the final review online session
- Provide either a short written testimonial or a short video testimonial
- Give consent for BEWell to feature the results anonymously (no name / no identity)
You won’t be left hanging.
After Day 7, you’ll will get a FREE access (worth RM745) to our 21-Day Hormones Reset + Detox Weight Loss Programme to maintain results and continue progress.
Your next 7 days can look very different!
Water down. Weight down. Feel light again.
Start your reset, follow the structure, and see change clearly. Look your best for CNY