The wellness industry has made many women feel as though they are the problem.
If your body feels tired, bloated, puffy, reactive, uncomfortable, or stuck, the message you often hear is predictable: try harder, be stricter, be more disciplined, buy more, push more.
But many women are not failing.
They are simply exhausted from being blamed by systems that reduce their bodies to oversimplified advice and unrealistic expectations.
At some point, wellness stopped feeling supportive and started becoming another space where women are made to feel like they are not enough.
We believe that needs to change.
